Dear Families,
November is the start of the holiday season, and what better time of year to practice how to give to one another in those small but important ways. This month grades K-4 will be learning the art of ‘Bucket Filling’.
What is the "bucket"?
The bucket represents your mental and emotional self.
How do you feel when your bucket is full?
When your bucket is full, you feel more confident, secure, calm, patient, and friendly. Your thoughts are positive and you expect positive results. When your bucket is overflowing, you experience an intense happiness that can spread to those around you. Have you ever felt better after someone gave you a friendly smile or happy grin? This is the "ripple effect" of a full bucket.
How do you feel when your bucket is empty?
When your bucket is empty, it contains few, if any, positive thoughts or feelings. When your bucket is empty you can easily become sad, negative, insecure, nervous, angry, depressed, stressed, worried, afraid, or physically ill. When you experience any of these feelings, it's easy to believe that life is too challenging and that nothing you attempt will be successful. An empty bucket can affect your behavior and cause you to express your emotions in a way that empties the buckets of those around you.
Students will quickly realize that when they fill someone else’s bucket, they are also filling their own! A wonderful pay-it-forward attitude to encourage in all of us. See this link for more on this lesson: http://www.bucketfillers101.com/faqs.php
We’ll be reading the following books, one for each grade level, and talking about how we can incorporate bucket filling into our daily interactions :
Happy Filling!
Ms. Cahill